Nancy did !loseapound and entered it in our first Epic Checkin Contest. Her feat check-in is here, and she told us what made this feat extra special for her:

“I’d successfully kept off the #100 pounds I’d lost five years ago until I had to quit my gym a few months ago because of an eye problem that doesn’t let me get hit in the head (I had done Muay Thai and BJJ). That, and the stress of moving, led to my eating more carbs than normal, heck, more food than normal, and not exercising. As a result, I had gained back 25 of those pounds that took me a year to take off. This Wednesday I began to closely follow low-carb, Thursday I joined a gym where I can lift weights and do cardio, and today I weighed five pounds less than on Sunday. I find that using DailyFeats is helping me meet my goals by encouraging me to take small but tangible steps every day.”

Our members are so great. Nancy, thank you for sharing your story with us and I’m so glad you’re finding DailyFeats so helpful. Keep it up! :)